Lower back pain is one of the leading reasons people visit a doctor or physical therapist each year. While many people blame poor posture, aging, or a “bad back,” the true source of the pain isn’t always located in the lower back itself. In many cases, the problem begins elsewhere—particularly in the muscles that stabilize […]
Tag Archives: movement assessment
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Most people don’t visit a physical therapist after the first sign of pain. Instead, they often wait weeks, months, or even years hoping the problem will simply go away on its own. While some minor aches improve with rest, many mobility and pain-related issues become harder to treat when ignored for too long. Early intervention […]