Starting physical therapy can feel intimidating. Many patients arrive at their first appointment with questions, concerns, and sometimes even misconceptions about what physical therapy actually involves. Some worry they’ll be pushed through painful exercises. Others assume they’ll receive a quick fix for a problem that’s been bothering them for years. The reality is often very […]
Tag Archives: physical therapist advice
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You’ve rested. You’ve stretched. Maybe you’ve even taken pain medication and felt better for a few days. Then suddenly, the pain comes back. If this sounds familiar, you’re not alone. Recurring back pain is one of the most common reasons people seek physical therapy. In fact, many adults experience repeated episodes of lower back pain […]